4 Steps to Releasing Limiting Beliefs Workbook

A selection of pages from the 26 page 4 Steps to Releasing Limiting Beliefs Workbook

Do you ever feel like something is holding you back, even when you know you’re capable of more? Those invisible walls we all hit are often built from the beliefs we’ve subconsciously picked up along the way. The 4 Steps to Releasing Limiting Beliefs Workbook is designed to help you identify, challenge, and rewrite the stories that are keeping you stuck.

Through practical exercises and gentle guidance, this workbook will help you uncover the hidden beliefs shaping your self-worth, your choices, and your confidence so you can finally step into the version of yourself who knows what’s possible.

This comprehensive 26-page workbook is available for instant download for an investment of just £12. I created this workbook as I know firsthand how challenging limiting beliefs can be, and I want to make your journey easier. The workbook offers everything you need to fully explore and release your limiting beliefs.

Here’s what’s included:

  • What are Limiting Beliefs?
  • Common Limiting Beliefs
  • Where Limiting Beliefs Live
  • How to spot Limiting Beliefs
  • A Transformative Journey, Not a Quick Fix
  • Root Causes Of Limiting Beliefs
  • Understanding Mindset: Fixed vs. Growth
  • The Mindset Test
  • How Developing a Growth Mindset Helps Release Limiting Beliefs
  • Intentional Modalities for Lasting Change
  • What You’ve Learned So Far
  • Your Journey Begins Here: A Note Before You Start
  • How to Use The Workbook
  • A Note of Encouragement
  • A Guided Meditation for Clearing Your Mind and Embracing Inner Belief
  • 4 Steps to Releasing Limiting Beliefs (with detailed reflection points, questions and journaling space)
  • Journaling Guide
  • Moving Forward

Your beliefs shape your life and when you change them, you change what’s possible for you. All it takes is the right process to help you see yourself more clearly. This workbook offers you the steps and the support to rewrite your inner story, one belief at a time. Download your copy and start releasing what’s holding you back.

Workbook purchase and instant download via our secure partner - The Leap

If you have any questions about the workbook, please get in touch here.